Having a child who is diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) can be challenging in the beginning, especially if you are not prepared on how to handle the situation. Take note that there are several adjustments that you need to make to ensure that you will not have a hard time raising your beloved kid. “We need to be more aware of how the ADHD impacts their ability to listen, follow through on tasks, and control their impulses,” Steven Pastyrnak says. Keep in mind that there are some special requirements or care needs that you must prioritize when it comes to caring for a child with ADHD. One of the common problems that you may encounter is dealing with the said individual once he has tantrums in public places.
Fortunately, there are several smart ways on how you can address this specific situation. Before anything else, it is imperative on your part to remain calm at all times. Find a way to pull yourself together whenever you find yourself in a difficult situation where you have to attend to the tantrums of your kid. Once you panic, you will find it a complete struggle to provide immediate assistance. Here are some of the tips to put in mind:
Create A Plan Ahead of Time
If possible, make an effort to talk to your kid about the proper things to do whenever he starts to throw tantrums in public places. “Talking through an upcoming event can be especially useful for kids with social anxiety,” said Perri Klass, M.D., and Eileen Costello, M.D. In this method, you need to make several assumptions to make it work. What you need to do is to create a sample scenario in your mind in case it happens. Imagine how your kids would react and how other people may have comments about it too. Educate your little one about what he can do whenever he encounters a triggering factor.
Avoid Embarrassing Him
Never make the mistake of embarrassing your child in public. Do not easily get made whenever he has tantrums that manifest in the way he talks and acts. Instead, be more patient and understanding about his condition. Avoid yelling just to get his attention. Keep in mind that there is a high possibility that he will not respond to you if you do not learn how to communicate properly while he is having tantrums. Instead, try to bring him to a secluded area first before you react. “Taking time to cool off will also help you avoid the last and most counterproductive element of ignore-nag-yell-punish,” said JOHN TAYLOR, PH.D.
Stop Being Dramatic
As already mentioned above, it is imperative on your part to become calm. Keep your cool to see to it that you can think clearly on what to do next. Avoid being melodramatic because it can only keep your mind off the things that matter. Stop blaming yourself for the tantrums that your child is going through. Accept the reality that your child has ADHD and one of its adverse effects is experiencing outburst. Do not be ashamed to seek help for others in cases where you have no idea on what to do next.
Always remember that it is essential on your part to familiarize yourself about Attention-Deficit/Hyperactivity Disorder. Read more about this mental health condition so that you will not experience difficulty in handling your child’s ADHD condition.