Making Counseling More Fun For Children With ADHD

There is a quite popular saying that parents can feel whatever their children are feeling and vice-versa. Parents are happy when their children are happy. Children can get sad when their mom and dad are not in the best mood. A family goes through both joys and hardships together. That is why many parents work hard to nurture their family and provide only the best for their children.

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But what happens when a child gets diagnosed with a disorder? Parenting is already challenging enough as it is. According to statistics, ADHD or Attention Deficit Hyperactivity Disorder is one of the most commonly diagnosed mental illnesses in children or youth. Does your kid having ADHD mean you have failed to become a good parent? No. It only means your child needs your love, understanding, and support more than ever.

It is natural for children to have trouble listening or following orders, especially during their formative years. They may get naughty from time to time, which is expected of them as they are still growing and learning. A little tantrum at the supermarket or your kid being loud at home is all part of everyday life as a parent. Their unruly behaviors are part of their developmental process.

So when should you start worrying if your child or children may have ADHD? ADHD is a neurodevelopmental disorder where children become overactive and may possess impulsive behaviors. If not provided a healthcare professional’s attention, it is a medical condition that may progress until your child reaches adulthood.

ADHD symptoms share similarities to signs of disciplinary problems with kids. Many parents and other adults often mistake ADHD symptoms and write them off as simply “misconduct.” These ADHD symptoms include difficulty paying attention, sudden outbursts of emotions, inability to finish tasks, talkative, and more.

Attention Deficit Hyperactivity Disorder, up until this day, is one of the mental disorders with no definite cure. As parents, you must seek a psychological expert’s assessment and diagnosis. Therapy or counseling is often a treatment approach recommended by mental health providers to help your child cope.

How Counselors Can Help Your Child With ADHD

Parents with children struggling with ADHD often complain about academic and social impairment due to the disorder. Aside from medication for ADHD, counseling is also an effective way to help children mitigate the symptoms of the psychological illness.

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Counselors may work hand-in-hand with parents, your child’s pediatrician, and school teacher so your kid can perform better. In counseling, numerous techniques are used to help your child have better focus, complete tasks or chores needed, and exhibit less hyperactivity.

ADHD can severely disrupt your child’s life as the disorder can become very overwhelming. Having your kid attend counseling sessions will help him/her improve his/her daily life.

Effective Activities To Help Your Child Have More Fun At His/Her Counseling Sessions

Children with ADHD often have difficulty focusing for long periods of time. Counseling may become boring or dreading for them. You may request your child’s counselor to incorporate activities to help your kid stimulate their awareness and control. That way, counseling will be something your child will look forward to.

Physical Exercise

It is believed that the mind and body are interconnected. When the body is healthy, an individual’s state of mind is also doing well. Having a child with ADHD do some physical exercises is like hitting two birds with one stone. They will become physically more fit while at the same time channeling and using up all their energies.

Play-Based Activities

Board games, flashcards, bingo, and puzzles are only some of the play-based programs that can help kids with ADHD. These interactive activities will encourage them to develop social and cognitive skills, such as problem-solving. They will also be able to open up their curiosity and let their imagination run wild.

Art-Based Activities

Drawing, painting, or any other form of art has long been used in different therapy types and counseling. Research suggests art-based activities are not only fun and engaging but also therapeutic. ADHD can become very distressing for children, and doing art can help them soothe their minds.

Sports

Sports benefit a child not only physically but also emotionally and mentally, like exercise. Different types of sports can teach your child plenty of skills. Team sports such as basketball or soccer may help your child build rapport with other children. On the other hand, martial arts training can be a good learning ground for your child to develop self-control. Your kid’s counselor may work together with a sports coach or trainer.

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In Conclusion

If your kid is struggling with ADHD, do remember that you have not failed as a parent. Having a mental illness is no one’s fault. Not the parents’, nor ever is it the child’s. 

Show your parental support with more love and warmth. Find a trustworthy counselor for your kid as soon as possible. And always remember to ask if your child is comfortable and having fun during his/her counseling sessions.